About

Tamara Korstick

Certified Oxygen Advantage Instructor · 9D Breathwork Facilitator · Based in Dubai since 2015

Tamara Korstick
The story

I spent fifteen years in international corporate environments - working across markets, headquartered in Dubai since 2015. I understood performance, delivery, and the cost of sustained high output. I knew what it took to show up, deliver, and maintain the appearance that everything was under control.

I also understood, from the inside, what it looks like when the body starts keeping score.

The solution I found was not a wellness programme. It was nervous system regulation - structured, science-informed, and effective in ways that nothing else I had tried came close to. I trained as a Certified Oxygen Advantage Instructor and 9D Breathwork Facilitator. I built a practice. I began running sessions, retreats, and immersive experiences in Dubai.

I am now the bridge I needed to exist: someone who speaks boardroom and body fluently. Many practitioners have one or the other. I have both. That is the work - and that is the niche.

Background & credentials
Certification
Certified Oxygen Advantage Instructor
Certification
Verified 9D Breathwork Facilitator
Education
Oxford - Said Business School
Professional background
15+ years in international corporate environments
Location
Based in Dubai since 2015
Languages
English · German
The approach

Not relaxation.
Regulation.

The work is precise and structured. It is not about slowing down - it is about functioning at a higher level for longer, without the hidden cost to the body that most high performers are already paying.

Every session is built around breathwork and somatic practice, grounded in science and delivered with the authority of someone who has sat on both sides of the table. The outcomes are felt in the session - and in the boardroom.

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What I believe

"Your nervous system is not your enemy. It is running a programme built for survival. The work is to update the programme."

"Performance and regulation are not opposites. A regulated leader makes better decisions, holds more complexity, and does not collapse under pressure."

"The body is not a distraction from the work. It is the infrastructure the work runs on."

Ready to explore?

There are several ways to work with me - from a 90-minute introduction to the full Executive Mastery Programme. A discovery call is the best first step if you are unsure where to start.

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