Hi, my name is Tamara, an Oxygen Advantage Breathing Coach, specializing in enhancing lives of women with chronic cyclical pain, corporate employees and individuals with transformative breathwork techniques. With a focus on overcoming stress-related sleep disorders, anxiety, and panic attacks—especially prevalent in the corporate world—I offer relaxation and wellness solutions tailored to each individual.

I was born and raised in Switzerland and have been based in Dubai since 2015, where I offer my insights and coaching both online and in-person, in English and my native language, German.

My journey into breathwork began after a profound panic attack two years ago. This experience ignited my passion for addressing anxiety, headaches, stress, sleep disruptions and chronic cyclical pain through breathwork. Now, with a blend of meditation, mindfulness, relaxation techniques, rebirth breath therapies and functional breathing techniques, I am dedicated to helping others discover their own path to well-being.

Driven by my communication background and a commitment to personalized care, I founded ‘Enhance by Tamara’ to guide my community towards self-discovery and holistic health through the power of breath.